Lucia Garcia at Counselling for ChangeApr 3, 20202 min readCovid-19: Look After Your Mental HealthHow can you help yourself emotionally during the Covid-19 crisis? If you are suffering from stress and anxiety due to the pandemic this arti
Lucia Garcia at Counselling for ChangeAug 28, 20194 min readGuilt and Toxic Relationships, the Link and the SolutionToxic relationships are full of pain and heartache. When we are inside this turmoil, it is easy to lose sight of the inner patterns that...